Hi there, I'm Susan – Owner at Nutra Journey – and I am thrilled you are here to take the crucial first step in your nutritional healing journey. 

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My Philosophy

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With 35 years of experience in the health and beauty space, I bring a wealth of knowledge and expertise to my practice. As a Certified & Insured Nutritional Therapy Practitioner (NTP) and Registered Nurse, I believe in taking a holistic approach to guide you in reaching your health and weight goals. At Nutra Journey, my philosophy is to address the whole person, not just their diet. I create personalized, comprehensive plans that consider not only your diet but also stress reduction and lifestyle factors.

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My Story

My deep dive into the world of nutrition began many years ago, when I was diagnosed with Hashimoto’s Thyroiditis during menopause. I discovered the crucial role of a balanced, whole-food diet in supporting hormone function and alleviating menopausal symptoms. Having personally navigated these changes—dealing with bloat, fatigue, and mental fog—I understand the profound impact of these conditions.

 

This experience has made me incredibly passionate about working with perimenopausal and menopausal women, as well as those experiencing thyroid and autoimmune dysfunction. By fostering a healthy gut environment through proper nutrition, I can help other women reclaim their life from the grip of these symptoms.​

 

My Nutritional Therapy study has been part of a life-long interest in holistic practices. I am certified and licensed in a diverse range of healing arts, including Craniosacral Therapy, Somatic Emotional Release, Aromatherapy and Medical Massage. My nutrition certification is with the Nutritional Therapy Association.

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My Mission

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My mission is to empower you to take control of your health by providing the tools and support needed to make sustainable changes. By addressing all aspects of your health, we can work together to achieve your goals and improve your overall well-being.

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Your transformation starts here!

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I encourage you to take the first step on your journey to a healthier, more balanced life. Together, we can work towards achieving your wellness goals.