You already know how effectively GLP-1s manage your appetite. But after a year or two of eating less, it is easy to run low on essential nutrients. If you are not already on a nutrition plan, it is super important to have a structured strategy to protect muscle, prevent deficiencies, and lock in your long-term results. Deficiencies occur due to GLP-1s slow gastric emptying and reduced hunger, which is effective for weight loss but creates a nutrient gap. Reduced intake >